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Category: Stress

Posted on August 8, 2018August 15, 2018

I Hear You

Posted on December 19, 2017March 2, 2018

What Images Do You Have for Christmas?

Whether we realize it or not, we all carry images in our minds that influence how we feel and what we do. This is true every day of our lives. But since it is Christmas time, I thought it would be helpful for us to pause and consider what images we are carrying around for …

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Posted on December 15, 2017March 2, 2018

Change Your Focus: Whistle While You Work

The other day a friend of mine made the following comment while we were working, “Singing lifts the soul.” This leads me to my fourth Christmas tip: Whistle While You Work. We got to talking about the power of singing (or whistling) when we are doing something that is hard, unpleasant, or simply not what …

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Kathleen Fischer, CPLC

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